![[The La Jolla Cosmetic Podcast cover art] Patient Amy before (left) and after (right) 360 lipo with Dr. Luke Swistun](https://www.ljcsc.com/content/uploads/2025/04/LJC190-blog.jpg)
PODCAST: Back Fat Busted! Why Workouts Won’t Cut It & What Actually Works
Watch: Listen: Avoiding two-piece swimsuits or open-back dresses? You’re not alone! It’s a common struggle, and San Diego plastic surgeon Dr. Luke Swistun is here to explain why it’s so hard to get rid of. No matter how many workouts you do, back fat can be incredibly stubborn—and there’s a scientific reason for that. Dr. …